Triathlify gives you the structure of a pro training program with the simplicity of a clear, guided plan. Build a race roadmap, sync your data, and know exactly what to do today.
Plans recalibrate automatically as you train. The next week always matches your reality.
Exact pacing, power, and heart rate zones for every swim, bike, and run session.
Base, build, and peak phases structured so you arrive sharp on race day.
Weekly stress, fatigue, and readiness tracked to prevent overtraining.
Spot trends in pace, power, and fitness across all three disciplines.
Garmin, Strava, Apple Health auto-sync. Zero manual entry required.
Athletes training with Triathlify prepare for
IRONMAN
Full Distance
IRONMAN 70.3
Half Distance
Olympic Tri
1.5/40/10km
Sprint Tri
750/20/5km
Super Sprint
400/10/2.5km
IRONMAN
Full Distance
IRONMAN 70.3
Half Distance
Olympic Tri
1.5/40/10km
Sprint Tri
750/20/5km
Super Sprint
400/10/2.5km
IRONMAN
Full Distance
IRONMAN 70.3
Half Distance
Olympic Tri
1.5/40/10km
Sprint Tri
750/20/5km
Super Sprint
400/10/2.5km
IRONMAN
Full Distance
IRONMAN 70.3
Half Distance
Olympic Tri
1.5/40/10km
Sprint Tri
750/20/5km
Super Sprint
400/10/2.5km
Seamless integrations
GarminBuilt for triathletes
Assessment
Goal Planning
Insights
Sync
Every plan follows a proven triathlon progression so you peak when it matters most.
Build aerobic capacity, technique, and durability with structured volume.
Introduce race-specific intensity and brick sessions to sharpen fitness.
Dial in race execution, taper smart, and arrive fresh for race day.
From first finishers to Ironman qualifiers, Triathlify keeps training clear, consistent, and race-ready.
“I never thought I could complete a triathlon. Triathlify's plan made it possible. The workouts were perfectly paced for my busy schedule, and I actually enjoyed every session!”
“The personalized training plan was incredible. It adapted to my progress and kept me motivated. I shaved 45 minutes off my previous Ironman time!”
“The AI coaching was like having a personal trainer 24/7. The plan was scientifically sound and helped me avoid overtraining. I qualified for Kona!”
“Even as a fitness professional, I learned so much from Triathlify's approach. The technique tips and race strategy advice were game-changers.”
Choose monthly or yearly billing. Every feature is included.
Billed monthly
7-day trial. Cancel anytime. No credit card required.
All features included
Get your personalized triathlon plan in minutes. No credit card required. Your first week is ready before you finish onboarding.
