Stop training on guesswork. Choose your distance, define your goal, and get the structure that has led hundreds of amateurs to finish lines and personal bests.
Prepare for an extreme challenge! This training plan is designed for highly experienced athletes ready for intense preparation for the Olympic triathlon.
"Perfect balance of intensity and recovery. Finished strong!"
— Anna
Prepare for the Olympic triathlon (1.5 km swimming, 40 km cycling, 10 km running) with an advanced plan. 12 weeks of intensive training to help you achieve an excellent performance in competitions.
"Perfect balance of intensity and recovery. Finished strong!"
— Anna
Prepare for the Olympic triathlon (1.5 km swimming, 40 km cycling, 10 km running) with our intermediate training plan. 12 weeks of intensive training to help you improve your performance and get ready for the race on time.
"Perfect balance of intensity and recovery. Finished strong!"
— Anna
Prepare for the Olympic triathlon (1.5 km swimming, 40 km cycling, 10 km running) with our basic level plan. 16 weeks of systematic training that will gradually enhance your skills and endurance.
"Perfect balance of intensity and recovery. Finished strong!"
— Anna
Prepare for your first Olympic triathlon with this beginner training plan! Gradually increase volume and intensity to conquer 1.5 km of swimming, 40 km of cycling, and 10 km of running.
"Perfect balance of intensity and recovery. Finished strong!"
— Anna
Your definitive roadmap to a confident Olympic debut. This structured 16-week plan takes you from basic fitness to the 1.5k/40k/10k finish line gently and safely. Stop guessing and start training smart
"Perfect balance of intensity and recovery. Finished strong!"
— Anna
Prepare step by step for the sprint triathlon (750 m swimming, 20 km cycling, 5 km running) like a professional and finish the race with satisfaction and confidence.
"This plan prepared me perfectly for my debut!"
— Mark
Prepare step by step for a sprint distance triathlon (750 m swimming, 20 km cycling, 5 km running) and finish the competition with satisfaction and confidence in a good time.
"This plan prepared me perfectly for my debut!"
— Mark
Training plan for beginners aiming to compete in a sprint triathlon - 750m swimming, 20km cycling, and 5km running. Detailed training units, weekly goals, technical support.
"This plan prepared me perfectly for my debut!"
— Mark
Premium training plan for beginners aiming to participate in a sprint triathlon - 750m swimming, 20km cycling, and 5km running. Detailed training units, weekly goals, and technical support.
"This plan prepared me perfectly for my debut!"
— Mark
Sprint triathlon training plan aimed at participating in a triathlon - 750m swimming, 20km cycling, and 5km running. Detailed training units, weekly goals, technical support.
"This plan prepared me perfectly for my debut!"
— Mark
